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Elite Mental Performance The Zone The Zone Effect Mastery Framework; Actionable: Most Important Task 5
Manage episode 461336479 series 3584582
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Performers and Achievers Daily with Raj Gavurla
Helps performers and achievers stop sabotaging themselves by unlocking a winning performance through elite mental strategies.
Are you a performer and achiever at the professional level to nine years old (youth)? He discovered performers and achievers have a passion to advance at any age.
Show Notes:
The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.
Elite Mental Performance The Zone The Zone Effect Mastery Framework;
Actionable; Most Important Task 5
1. Elite Mental Performance The Zone The Zone Effect Mastery Framework;
Actionable: Most Important Task 5
2. What are you working on that's sustainable actionable towards your next level of successes, wins, and breakthroughs in learning?
3. Are your sustainable actionable initiatives, tasks, and items incremental, consistent, and are you benefitting from the compound effect?
4. What causes fatigue, injury, loss of enjoyment and fun?
Your Bonus: Performers and achievers what is one sustainable actionable initiative, task, and item that is incremental, consistent, and benefits you via the compound effect to experience your next level of successes, wins, and breakthroughs in learning in the following:
1. Competing at a higher level
2. Your environment and culture
3. Overthinking
4. Unstable Confidence
5. Performance Anxiety & Overwhelm
To help and support you with private personal professional confidential programs and services:
Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.com
For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajg
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