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31. Meditation for Compassion and Love in the Midst of Grief
Manage episode 405205866 series 3556422
Indhold leveret af Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love. This meditation is about 5 minutes long.
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