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24. Chronic Pain After Pregnancy and Infant Loss with Macy Guisto, DPT
Manage episode 405205873 series 3556422
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Macy Guisto, DPT talks about chronic pain after pregnancy and infant loss.
In this episode she talks about:
- Risk factors - emotional overload, trauma
- Pain after delivery or c-section
- Identifying contributing factors
- lack of sleep
- emotional overload
- constantly in "fight or flight" mode
- stressors (like loss)
- hormones
- nutrition
- Induced labor, epidurals, and c-sections have been shown to increase the risk of developing chronic pain
- How do you make a plan and where do you start?
- 3 Priorities
- Give yourself grace
- Start moving
- Have a way to manage stress
Where to find Macy Guisto.
- Instagram: @paincoachmacy
- Email: macy.guisto@gmail.com
- Website: Wonsettler Physical Therapy
Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss
- Facebook Group
- Virtual Support Group
- Amy's Calendar to talk 1:1
- eBook - A Guide After Pregnancy & Infant Loss
- Refer a provider (therapist, counselor, psychiatrist, etc)
- Be a guest on the podcast
- Contact Amy
- Yoga with the Pause to Remember Community
Be a guest on the Pause to Remember Podcast, complete this form
Pause to Remember - Website, Instagram, Facebook, YouTube, Pinterest
Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website
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