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Eat & Flourish: How Food Supports Emotional Well-Being with Mary Beth Albright

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Manage episode 429456127 series 1265894
Indhold leveret af Exactly Right and Exactly Right Media – the original true crime comedy network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Exactly Right and Exactly Right Media – the original true crime comedy network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Dan interviews award-winning journalist Mary Beth Albright, a food expert with a wide-ranging experience – from food attorney to finalist on Food Network Star, to award-winning food journalist to Iron Chef competitor. Mary Beth’s cumulative knowledge, and her science-based understanding of how what we consume affects our physical and emotional health are served up in her groundbreaking book Eat And Flourish: How Food Supports Emotional Well-Being.

On this new episode Dr. Dan and Mary Beth focus on the science-based connection between food and mental health. Mary Beth is an important expert on the food-mood connection and listeners will learn a lot - including why what we feed kids matters.

Mary Beth Albright is the host of Eat You’ll Feel Better podcast. For more visit her website www.marybethalbright.com.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).

Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram.

Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2

For more information:

www.exactlyrightmedia.com

www.drdanpeters.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

321 episoder

Artwork
iconDel
 
Manage episode 429456127 series 1265894
Indhold leveret af Exactly Right and Exactly Right Media – the original true crime comedy network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Exactly Right and Exactly Right Media – the original true crime comedy network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Dan interviews award-winning journalist Mary Beth Albright, a food expert with a wide-ranging experience – from food attorney to finalist on Food Network Star, to award-winning food journalist to Iron Chef competitor. Mary Beth’s cumulative knowledge, and her science-based understanding of how what we consume affects our physical and emotional health are served up in her groundbreaking book Eat And Flourish: How Food Supports Emotional Well-Being.

On this new episode Dr. Dan and Mary Beth focus on the science-based connection between food and mental health. Mary Beth is an important expert on the food-mood connection and listeners will learn a lot - including why what we feed kids matters.

Mary Beth Albright is the host of Eat You’ll Feel Better podcast. For more visit her website www.marybethalbright.com.

Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).

Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram.

Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2

For more information:

www.exactlyrightmedia.com

www.drdanpeters.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

321 episoder

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