2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions

Optimal Health Daily - Fitness & Nutrition

Indhold leveret af Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

2M ago 12:27

MP3•Episode hjem

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2670:

Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stacking. These strategies help eliminate distractions, streamline tasks, and build effective routines to significantly boost productivity.

Read along with the original article(s) here: https://www.simplyfiercely.com/simple-productivity-hacks/

Quotes to ponder:

"Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy!"

"Vague goals aren’t very helpful either. To maximize your likelihood of success, you need specific and measurable goals."

"The second most surprising thing was how much I can accomplish in three hours when I don’t let myself get distracted!"

Episode references:

Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Learn more about your ad choices. Visit megaphone.fm/adchoices

2374 episoder