2806: Love Yourself As If Your Life Depended On It by James Altucher on Practical Mental Frameworks & Self-Compassion

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Episode 2806:

James Altucher delves into the profound impact of loving yourself and how it can reshape your life. By adopting practical mental frameworks and prioritizing self-compassion, he outlines actionable steps to break free from negativity and live authentically.

Read along with the original article(s) here: https://jamesaltucher.com/blog/love-yourself-as-if-your-life-depended-on-it/

Quotes to ponder:

"Loving yourself is not vanity; it’s sanity."

"Every time you judge yourself harshly, you are creating cracks in your foundation."

"Treat yourself like someone you truly love then watch the transformation."

Episode references:

Love Yourself Like Your Life Depends On It by Kamal Ravikant: https://www.amazon.com/Love-Yourself-Like-Life-Depends/dp/0062968726

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