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Mantra#8 Fitness
Manage episode 313975680 series 3281471
Indhold leveret af Shruti Marjara. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shruti Marjara eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What is the definition of fitness for you? Healthy body or healthy mind or both. Does it include your emotional state as well? Listen to the episode to know what is Shruti's take on fitness.
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