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Mantra#45 The Mirror of Nutrition: Reflection of Diet on Skin, Hair, & Nails
Manage episode 438782224 series 3281471
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Welcome to today's episode of the NutriMantra podcast. In this episode, we will explore how your food directly impacts the health and appearance of your skin, hair, and nails. From glowing skin to stronger nails, we will reveal the secrets of how a balanced diet is reflected in your outer beauty.
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