Indhold leveret af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Growing through community, with Brodie Welch (part 2)
MP3•Episode hjem
Manage episode 214825121 series 1745245
Indhold leveret af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week I continue the conversation with Brodie Welch about why self-care is not selfish. If you haven't listened to Episode 22, jump back and listen to that before you start this one! In this conversation, you'll hear:
- The deep value of learning in community, and also recognizing that you are a unique individual.
- How being honest about your struggles gives other permission to get real, too.
- Why self-care is a feminist issue.
- What Qi Gong is, and why you need to check it out.
- Brodie’s self care practice of doing less
Connect with Doña on Instagram
66 episoder
MP3•Episode hjem
Manage episode 214825121 series 1745245
Indhold leveret af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week I continue the conversation with Brodie Welch about why self-care is not selfish. If you haven't listened to Episode 22, jump back and listen to that before you start this one! In this conversation, you'll hear:
- The deep value of learning in community, and also recognizing that you are a unique individual.
- How being honest about your struggles gives other permission to get real, too.
- Why self-care is a feminist issue.
- What Qi Gong is, and why you need to check it out.
- Brodie’s self care practice of doing less
Connect with Doña on Instagram
66 episoder
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