Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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LOTRO Beneath Your Feet
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Manage series 11212
Indhold leveret af shoreless. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af shoreless eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Explore the many wonderful lands of Middle-earth through LOTRO (The Lord of the Rings Online game) in this periodic, bite-sized podcast.
…
continue reading
478 episoder
Marker alle som (u)afspillede ...
Serier hjem•Feed
Manage series 11212
Indhold leveret af shoreless. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af shoreless eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Explore the many wonderful lands of Middle-earth through LOTRO (The Lord of the Rings Online game) in this periodic, bite-sized podcast.
…
continue reading
478 episoder
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