Artwork

Indhold leveret af Xena Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xena Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

#90 9 Common ADHD traits & how they show up in your life

33:42
 
Del
 

Manage episode 453251623 series 3567685
Indhold leveret af Xena Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xena Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Grab your FREE printable guide with all 9 traits outlined in detail *here*
ADHD is often misunderstood because it manifests differently for everyone. As Edward Hallowell says, “People with ADHD don’t look any different from everyone else, our condition is invisible. But if you were to climb up into our heads, you’d discover quite a different landscape.”

In this episode, I’m breaking down 9 of the most common ADHD traits and how they show up in daily life. From impulsivity & distractibility to time blindness & emotional rollercoasters, these traits can feel overwhelming—but understanding them is the first step toward working with your ADHD brain.

Whether you’re newly diagnosed, exploring a potential diagnosis, or just curious about ADHD, this episode will give you clarity & practical insights.

Mentioned in this episode:

  continue reading

98 episoder

Artwork
iconDel
 
Manage episode 453251623 series 3567685
Indhold leveret af Xena Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xena Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Grab your FREE printable guide with all 9 traits outlined in detail *here*
ADHD is often misunderstood because it manifests differently for everyone. As Edward Hallowell says, “People with ADHD don’t look any different from everyone else, our condition is invisible. But if you were to climb up into our heads, you’d discover quite a different landscape.”

In this episode, I’m breaking down 9 of the most common ADHD traits and how they show up in daily life. From impulsivity & distractibility to time blindness & emotional rollercoasters, these traits can feel overwhelming—but understanding them is the first step toward working with your ADHD brain.

Whether you’re newly diagnosed, exploring a potential diagnosis, or just curious about ADHD, this episode will give you clarity & practical insights.

Mentioned in this episode:

  continue reading

98 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning