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Indhold leveret af Ruthie Ayzenberg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruthie Ayzenberg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Yoga Nidra: Short Body Scan to Relax & Reset--22min

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Manage episode 372137355 series 3496286
Indhold leveret af Ruthie Ayzenberg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruthie Ayzenberg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

By Ruthie Ayzenberg

Close Your Eyes and Stay Awake

Having a busy or stressful day? This audio is a 22-minute short-version practice for a quick nervous system relaxation and reset.

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud

  continue reading

42 episoder

Artwork
iconDel
 
Manage episode 372137355 series 3496286
Indhold leveret af Ruthie Ayzenberg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruthie Ayzenberg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

By Ruthie Ayzenberg

Close Your Eyes and Stay Awake

Having a busy or stressful day? This audio is a 22-minute short-version practice for a quick nervous system relaxation and reset.

Licensed Background music by AshamaLuevMusic: "Soothing" from SoundCloud

  continue reading

42 episoder

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