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Indhold leveret af My mental health diary :). Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My mental health diary :) eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Weight loss motivation update!

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Manage episode 359112645 series 3121047
Indhold leveret af My mental health diary :). Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My mental health diary :) eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message
  continue reading

283 episoder

Artwork
iconDel
 
Manage episode 359112645 series 3121047
Indhold leveret af My mental health diary :). Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My mental health diary :) eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I did an episode about this a year ago but wanted to give and updated one so here we are again. Sharing what I’ve done to lose weight and what may help someone else please always be safe when losing weight or doing any type of exercise and most importantly do what makes you happy and stay motivated you got this. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message
  continue reading

283 episoder

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