Gå offline med appen Player FM !
Episode #216 Elevating Athletic Development with Marc Lobliner
Manage episode 453627540 series 2550692
On episode 216 of the podcast, Gerry chats with Marc Lobliner, owner of Legacy at Carbon, an athletic performance and S&C facility in Tennessee. Mark brings his experience developing team sport athletes to the show to discuss overall enhancement of athletic development.
Gerry and Marc cover the essentials of training and athlete development, from the benefits of rigorous off-season conditioning to the importance of mental toughness and leadership among youth athletes. In addition, they discuss the critical role of strength training in preventing injuries and maintaining performance throughout the season. Marc provides invaluable advice for parents, shedding light on how to foster a supportive and enjoyable sports environment for their kids.
All that and more on this episode of Muscles and Management!
Looking for year-round training and affordable programs? Want guidance towards your goals? Interested in OnlyStrength? Check it out here: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
07:40 - Added benefits to playing sports off the field
14:12 - Patrick Mahomes and his football IQ
21:00 - How to judge the quality of training
27:39 - Fighting gimmicky and misleading training
35:58 - Strength training year round
50:00 - Living a clean life to secure your future athletic career
57:57 - Balancing sprinting and lifting
01:09:15 - Adversity builds resilience
217 episoder
Manage episode 453627540 series 2550692
On episode 216 of the podcast, Gerry chats with Marc Lobliner, owner of Legacy at Carbon, an athletic performance and S&C facility in Tennessee. Mark brings his experience developing team sport athletes to the show to discuss overall enhancement of athletic development.
Gerry and Marc cover the essentials of training and athlete development, from the benefits of rigorous off-season conditioning to the importance of mental toughness and leadership among youth athletes. In addition, they discuss the critical role of strength training in preventing injuries and maintaining performance throughout the season. Marc provides invaluable advice for parents, shedding light on how to foster a supportive and enjoyable sports environment for their kids.
All that and more on this episode of Muscles and Management!
Looking for year-round training and affordable programs? Want guidance towards your goals? Interested in OnlyStrength? Check it out here: https://www.onlystrength.training/now
Support the show (http://www.challengerstrength.com)
Episode Timestamps:
07:40 - Added benefits to playing sports off the field
14:12 - Patrick Mahomes and his football IQ
21:00 - How to judge the quality of training
27:39 - Fighting gimmicky and misleading training
35:58 - Strength training year round
50:00 - Living a clean life to secure your future athletic career
57:57 - Balancing sprinting and lifting
01:09:15 - Adversity builds resilience
217 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.