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Just do whatever it takes to feel better now
Manage episode 311470631 series 3127922
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I’d been in a funk for days but you can’t think your way out of negative thinking you need to take action. Here I talk about how we are not our thoughts and how the situations, people or experiences in our life do not need to change in order for us to feel better right now. Evie (22 months) and a wild pheasant join us on the podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/moremojoformums/message
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