))
16: Self-Care for Summer's End
Manage episode 330892253 series 3359534
Indhold leveret af Angela Kittock. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Kittock eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The end of summer is busy enough; trying to add one more thing to do - even if that thing is self-care - can seem impossible!
A friend once asked me for my one single most important piece of self-care advice. Here's that, plus four more simple self-care tips - easy enough to implement right now - to wrap up your summer with a much-needed dose of replenishment.
For the info on iced tulsi tea + yin yoga in bed: moondancecoaching.com/blog
59 episoder
Del
