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The Challenges & Struggles of what can trigger Mum Rage followed by Guilt with Jenny Malem
Manage episode 361122395 series 3441298
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In this episode, Jenny Malem a fellow Cognitive Behaviourial Hypnotherapist joins Lorraine. Both Therapists share examples of their own & their clients' experiences with mum rage. They discuss what can trigger "mum rage" & feelings of guilt. Sharing a few tips on how to take a 3-sec pause to help you stay in parent mode before reacting to your child's challenging behaviour.
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