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Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
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74. How To Overcome Burnout As A Working Mom With Ciara Burton Part 1 of 3
Manage episode 405967622 series 3494084
Indhold leveret af Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hi mama,
This week we are diving into the topic of burnout with guest host, Ciara Burton. Ciara, known as “The Life Coach for Moms,” has an unconventional approach that has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.
Together we talk through how to recognize the signs of burnout and Ciara offers valuable insights and practical tools to help you reclaim your wellbeing and find freedom in your life!
This is part 1 of our 3 part series, so make sure you check out part 2 & 3 where you’ll learn how to overcome perfectionism and how to say no in such a way that people will respect and envy you!
To learn more about Ciara and what she has to offer moms, check out her website: http://www.ciaraburton.com/ and follow her on Instagram @ciaramburton
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life:
✨Book your free Discovery call with me here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
To help you get a little closer to that work-life balance you crave, I created a freebie just for my listeners! Grab your free Save Time With Meal Planning Guide Here.
If you want 1:1 help getting that work life balance, taking that right next step… then book your free discovery call today! Book a Discovery Call
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
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