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Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
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71. Working Mom Mindset: Either Run The Day Or The Day Runs You
Manage episode 404549928 series 3494084
Indhold leveret af Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach, Kerri Patt - Time Management, Wellness Coach, and Mom Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hi mama,
Today’s quote is “Either Run The Day Or The Day Runs You.” By Jim Rohn
This week’s challenge… pick a time of day where you feel like you don't have control use one of the strategies I've shared in any I released of the episodes so far (sharing some big ones below). that you can implement to get better control.
Maybe it's getting up a little earlier, so you have some peace and quiet to focus on yourself before the kids get up. Check out:
EP 04. Star Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine
Or a better nighttime routine. Check out:
Ep 11. End Your Days with Calm Instead of Chaos! 10 Tips For A Better Nighttime Routine
Maybe it's meal planning. So you're not wasting time and energy and getting that decision fatigue during the week, trying to figure out what you're going to feed your kids. Check out:
EP 15. 10 Tips To Help You Get Started With Meal Planning
Or
fatigue during the week, trying to figure out what you're going to feed your kids. Check out:
EP 15. 10 Tips To Help You Get Started With Meal Planning
Or grab your free Save Time With Meal Planning Guide Here.
Or maybe it's time blocking your Workday to get more efficient at work. So you could actually end your work day on time. Check out:
Ep.70. 11 Ways To Be A Better Manager & Create Work Life Balance As A Working Mom
Pick one of those areas, pick one thing you can do to improve and then commit to making those small changes this week. Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what your plan is so we can help keep you accountable.
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
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