The Practice Of Sila: How Mindful Self-Restraint Could Transform The Workplace Mindfulness Sessions & Podcasts podcast

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Fitness Mental Health Oxford Mindfulness Centre

Indhold leveret af Oxford Mindfulness Foundation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Oxford Mindfulness Foundation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

2y ago 28:50

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MP3•Episode hjem

Indhold leveret af Oxford Mindfulness Foundation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Oxford Mindfulness Foundation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her own meditation practice; and offers some thoughts around how it can support the harmonious functioning of modern teams and workplaces as well.

… continue reading

93 episoder

#Fitness #Mental Health #Oxford Mindfulness Centre

Artwork

The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

Mindfulness Sessions & Podcasts

26 subscribers

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Oxford Mindfulness Foundation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Oxford Mindfulness Foundation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for developing insight and wisdom. In this podcast, Erin shares how this ancient Eastern practice has been crucial for sustaining and strengthening her own meditation practice; and offers some thoughts around how it can support the harmonious functioning of modern teams and workplaces as well.

… continue reading

93 episoder

#Fitness #Mental Health #Oxford Mindfulness Centre

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