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Indhold leveret af Audioboom and Beverley Densham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Beverley Densham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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S3 Ep13: 3 Tips for the workaholic for a better Work-Life Balance

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Manage episode 378901430 series 3518013
Indhold leveret af Audioboom and Beverley Densham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Beverley Densham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to season 3 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 24 years. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength and happiness.
This weeks episode is 3 Tips for the workaholic for a for Better Work-Life Balance
Enjoy, rate & review, share with your friends
Would love to know how it helps and inspires you
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
https://beverleydensham.carrd.co/
& www.Beverleydensham.com
  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 378901430 series 3518013
Indhold leveret af Audioboom and Beverley Densham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and Beverley Densham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to season 3 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 24 years. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength and happiness.
This weeks episode is 3 Tips for the workaholic for a for Better Work-Life Balance
Enjoy, rate & review, share with your friends
Would love to know how it helps and inspires you
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
https://beverleydensham.carrd.co/
& www.Beverleydensham.com
  continue reading

72 episoder

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