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Mindful Morning with Dr. Matt & Leslie Urbas
Manage episode 410624414 series 3557187
Indhold leveret af Dr. Matt Głowiak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Matt Głowiak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Leslie Urbas, who helps professional women defeat overwhelm, erase guilt, achieve optimal health, and reach their unattainable goals with ease. As one who "tells it like it is," Leslie shares from her personal and professional experiences various tips and tricks to move forward with life in a meaningful, healthy way by dispelling some of the common myths that are out there. I personally learned a lot throughout this interview and am hoping that listeners will as well.
12 episoder
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