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#6 Life Lessons from Yoga
Manage episode 413810347 series 3553003
Indhold leveret af Kirsten Davidson, RP, Kirsten Davidson, and RP. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kirsten Davidson, RP, Kirsten Davidson, and RP eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to Episode 6: Life Lessons from Yoga, where Kirsten is joined by Yoga Teacher, Aneta Pietruszko. Aneta is the proud owner of Power Yoga Canada Burlington, a co-founder and retreat leader of Soulfull Yoga Wellness, and a Lululemon Ambassador. In this episode, we’ll hear personal experiences and the science of how yoga can elevate mental, physical, and spiritual wellbeing. Together, Kirsten and Aneta extract key life lessons from yoga, making them accessible to anyone and everyone - on and off a yoga mat.
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