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Indhold leveret af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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2490: Improve Your Muscle, Strength & Athleticism in Only 15 Minutes a Day

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Manage episode 455685561 series 1542769
Indhold leveret af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

MAPS 15 Performance Launch

  • YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49)

  • Short daily workouts vs. traditional. (5:53)

  • Why this is our most popular methodology. (9:34)

  • The best program for athletes who are in season. (22:55)

  • Makes you feel good. (23:53)

  • Floor and ceiling metaphor. (24:38)

  • Introducing MAPS 15 Performance: An overview and what’s included. (25:47)

Related Links/Products Mentioned

People Mentioned

  continue reading

2506 episoder

Artwork
iconDel
 
Manage episode 455685561 series 1542769
Indhold leveret af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

MAPS 15 Performance Launch

  • YES! You can get fit, lean, strong, and fast in only 15 minutes a day. (1:49)

  • Short daily workouts vs. traditional. (5:53)

  • Why this is our most popular methodology. (9:34)

  • The best program for athletes who are in season. (22:55)

  • Makes you feel good. (23:53)

  • Floor and ceiling metaphor. (24:38)

  • Introducing MAPS 15 Performance: An overview and what’s included. (25:47)

Related Links/Products Mentioned

People Mentioned

  continue reading

2506 episoder

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