If Things Aren't Adding Up, Start Subtracting - My Newest Program Mikey Likes You With Mike Catherwood podcast

Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

Fitness Health and Well-Being Bleav Network Questions And Answers

Player FM - Internet Radio Done Right

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Fitness Roundup

Tilføjet five år siden

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-action-catalyst-2929203">The Action Catalyst</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-action-catalyst-2929203">The Action Catalyst</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-action-catalyst-2929203">The Action Catalyst</a></span> podcast artwork

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The Action Catalyst

for 5 dage sidenfor 5d ago

Ugentligt+

The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.

Mikey Likes You with Mike Catherwood « »
If Things Aren't Adding Up, Start Subtracting - My Newest Program

for ca. et år siden 22:45

Del

MP3•Episode hjem

Indhold leveret af Bleav Podcast Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bleav Podcast Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I always like to give advice or guidance from a place of certainty. I am not a learned man, so I prefer to draw from experience and indisputable content. This is what I did when designing my new Apex program. It can be summed up as, "When it's not adding up, you must start subtracting."

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345

Thanks as always to Betonline.ag

… continue reading

231 episoder

#Fitness #Health and Well-Being #Bleav Network #Questions And Answers

Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

If Things Aren't Adding Up, Start Subtracting - My Newest Program

Mikey Likes You with Mike Catherwood

30 subscribers

published for ca. et år siden

Del

MP3•Episode hjem

Indhold leveret af Bleav Podcast Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bleav Podcast Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I always like to give advice or guidance from a place of certainty. I am not a learned man, so I prefer to draw from experience and indisputable content. This is what I did when designing my new Apex program. It can be summed up as, "When it's not adding up, you must start subtracting."

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345

Thanks as always to Betonline.ag

… continue reading

231 episoder

#Fitness #Health and Well-Being #Bleav Network #Questions And Answers

Alle episoder

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M

Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

1
Get Your Priorities in Order - Weight Training, Nutrition, Recovery, Cardio 48:53

for 9 dage siden48:53

48:53

Weight training and diet are king and queen when it comes to looking fantastic. Who is the prince, and who is the neglected duke that everyone banishes to some tiny island? Cardio, good or bad, and when is it each? I break down the energy systems, fueling them to achieve your goals and how not to get in their way. Like, subscribe, and all that, please. It would really help me out. Want help with these priorities? Check out my patreon https://www.patreon.co... the absolute best training program on earth is right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Carvnivore Diet, Fat Adaptation and Tracking your Food 10:25

for 20 dage siden10:25

10:25

On today's episode, I address some very common traps and also some very trendy habits when it comes to fat loss. I talk about tracking, carnivore diet, fat adaption and some other fun stuff. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thank you, Michael D. Catherwood…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Deadlifts and Back Squats The Arguments End Now! 9:30

for 25 dage siden9:30

9:30

I get into debates over deadlifts and back squats and their value vs their danger. I despise this argument and as with most issues in health and fitness, I don't think there needs to be a discussion. The answer to nearly all exercise science and nutrition questions is, "It depends." In this episode, I will give you all the most relevant arguments on both sides and try to wrap them up nicely. Please enjoy -The pod I did for 1st Optimal with Coach Eli Coffey https://youtu.be/gZJe2mh4Mm0?si=cX5ipLmuXLv0eJe8 -Do me a favor and like/subscribe so that I can be happy. -If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 -Get the world's best training program right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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How I'm Getting Shredded and How You Should Too 15:58

for 5 weeks siden15:58

15:58

So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the exact program I use for Project Single Digit right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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When it's Boring It Works 12:25

for 5 weeks siden12:25

12:25

I saw a video where Kobe Bryant discussed the need to push through the boredom of practicing to be excellent. It got me thinking about how I've made the mistake of adding, subtracting or altering things when they seemed too "simple." Don't let Insta fitness and TikTok stuff confuse you into believing you need to do something special or unique. Often, it is just fundamentals and having the guts to stick to them. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Pirate Chicken Coop Show - How to Lose Fat 8:07

for 6 weeks siden8:07

8:07

I break down how to properly use fat. It's an overly simplified explanation, but what else could you be looking for at this point? Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you're looking for hormones, peptides, and health enhancement, there's only one place to go, and it's https://1stoptimal.com. Make sure to use code CATHERWOOD10 I made the best training program ever. See for yourself: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Michael D. Catherwood…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Alcohol, Fat Loss, Chest Muscles, and Loveline 33:19

for 7 weeks siden33:19

33:19

It is a rather lovely episode of question and answer. I field questions on alcohol and fat loss, how to properly build a chest, leaving Loveline, and some other odds and ends. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the single best training program on earth right here: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thanks as always to BetOnline.AG…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Gym Creeps, Ozempic and Heroes 18:19

for 8 weeks siden18:19

18:19

I am reading Hero with A Thousand Faces by Joseph Campbell. I got moved to discuss the parallels of the hero's journey with changing your body with diet and exercise. Campbell himself said, “All Mythology is a process of Transformation.” I dive into where I've failed in this transformation journey so that hopefully, you don't have to. Plus, I get very heated about female celebrities and the Olympics. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth and thank me later. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Your Body Your FInancial Portfolio 5:41

for 9 weeks siden5:41

5:41

Some people are born rich. Many are not. It doesn't change how one accumulates wealth; the same can be said about acquiring a great body. The more money you have, the easier it becomes to invest and make more, and the leaner and more muscular you get, the easier it becomes to maintain and improve. Most importantly, get-rich-quick schemes don't ever work, and neither do get shredded-quick schemes. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 I made the best training plan ever. Go get it https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thank You, Michael D. Catherwood…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Make a Difference 16:56

for 9 weeks siden16:56

16:56

I do not mess around with this episode. I dive right into the two most meaningful things you can do to change your physique. I hate to break it to you, but you won't like either. Do me a favor and like/subscribe so that I can be happy. Both here and on my YouTube channel, please - https://www.youtube.com/@mikeylikesyou1 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the most effective training program available- https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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How You're Doing it is Not How You Should Do it 27:46

for 11 weeks siden27:46

27:46

Most people want to make a change to their bodies and health. I know that most people are going about it the wrong way. The answer is simple but complex, and no secret hack or insider trick makes it less complicated. Please go ahead and dive in and do the work. This episode begins your guide to going about it the right way. It would mean the world to me if you liked and subscribed to this pod. If you even slightly enjoy this stuff, my YouTube channel is where it's at, and I need more subscribers. https://www.youtube.com/@mikeylikesyou1 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 As always, thank you to BetOnline.ag…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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THE DIET EPISODE YOU NEED!!!! 20:53

for 12 weeks siden20:53

20:53

I get irate during this show, and it isn't fake. I have genuinely had enough of these phony fitness voices giving people faulty information about diet. Training doesn't bother me as much because people need to find their way inside the gym regardless of where they start. Most people are sincerely desperate for meaningful nutrition information and assistance with weight loss, yet the viral voices only further frustrate and disappoint them. This episode is step one in my battle against this manipulative exploitation. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on the planet https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Let's Do the New Year Right!!! 39:10

for 13 weeks siden39:10

39:10

Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it worthwhile this time. I break down dieting and training techniques that matter and the ones that do not. Plus, I give some insight into the mental habits that have been shown to align with success. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink My Apex Program is ready for you if you're ready for it: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Holdiay Eating Survival Guide 24:22

for 15 weeks siden24:22

24:22

Watching what you eat seems to become exponentially harder once Halloween hits, and that added pressure doesn't subside until the New Year. The holidays are festive. There will be more social gatherings and communal fun, with it, reasons to stuff that face. I do not recommend abstaining from the increased culinary fun, but I also dislike the heightened shame cycle that can come with it. The holiday struggles can be devastatingly painful if you’ve spent nine months monitoring what you’re eating and training with intent. Here, I will provide my five most significant tips to help you positively get through the holidays. Here is to a New Year without regrets of overindulgence or lack of visceral fun. -Do me a favor and like/subscribe so I can be happy. -If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Quit looking for the best training program...It's right here - https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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Mikey Likes You with Mike Catherwood

Mikey Likes You with Mike Catherwood podcast artwork

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Goblet Squats, Smith Machines and Other Important Stuff 15:29

for 16 weeks siden15:29

15:29

Mike hit a Lamborghini, and that's not the most unusual part of the story. Also, questions about the Goblet Squat and the Smith Machine get touched on. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 The best program on earth is the Apex Program. Grab it here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

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