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E:21 Detoxing & Cleansing
Manage episode 330160451 series 3302219
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In today's episode, Michael and Steve share a few different methods of fasting to lose weight and cleanse the body.
Learn the difference between detoxing and cleansing. They are two different processes.
Explore the magnificent process of cell building. Did you know that the oldest cell in your body is 7 years old?
The lack of dietary fiber is one of the most basic causes of physical disease. So, yes … eat more fiber!
Learn the importance of bowel evacuation in relationship to the role of fiber, water, minerals and the negative feedback system.
As always, read labels on food products to protect yourself. Look past the marketing hype and read the small print to make sure you’re getting what you expected.
Have a question? Feel free to contact us.
Next week: Alzheimer’s Disease
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