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Why Diets Work and Why They Break EP 186
Manage episode 433144899 series 3522402
Indhold leveret af Brad Dieter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brad Dieter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
[0:00] Introduction
[0:40] - Diet Archetypes
[3:27] - The Efficacy of Different Diets and Diet Archetypes
[7:25] - How Diets Work
[17:00] - Why Diets Work Until They Stop Working
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