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Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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043: Hacking Habits- Overcoming the Cycle of Shame and Stress

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Manage episode 249923060 series 2406621
Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you every started out toward a new goal excited and hopeful about the outcome, only to get sideswiped by overthinking, residual disappointment, or the feelings of frustration when it doesn't happen quickly or smoothly enough? Haven't we all?! If it were possible to stay motivated, in a creative state, and fueled to keep going by playing on the journey... how might things turn out differently? In this episode we spell out the chemistry of exactly what's going on in the body when we feel these feelings and how to overcome them and CHOOSE how we want to feel using specific essential oils.

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 249923060 series 2406621
Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you every started out toward a new goal excited and hopeful about the outcome, only to get sideswiped by overthinking, residual disappointment, or the feelings of frustration when it doesn't happen quickly or smoothly enough? Haven't we all?! If it were possible to stay motivated, in a creative state, and fueled to keep going by playing on the journey... how might things turn out differently? In this episode we spell out the chemistry of exactly what's going on in the body when we feel these feelings and how to overcome them and CHOOSE how we want to feel using specific essential oils.

  continue reading

71 episoder

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