Artwork

Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

044: Hacking Habits- Fear, Anger and Frustration as You Grow

16:14
 
Del
 

Manage episode 250546465 series 2406621
Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is resistance a good thing, a sign that your efforts aren't working, or are they just part of the journey? We give our perspective on resistance and how to work through fear, anger as you change habits and disrupt your comfort zone. We also share more specific essential oil advice for overcoming upgrading your habits.

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 250546465 series 2406621
Indhold leveret af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Is resistance a good thing, a sign that your efforts aren't working, or are they just part of the journey? We give our perspective on resistance and how to work through fear, anger as you change habits and disrupt your comfort zone. We also share more specific essential oil advice for overcoming upgrading your habits.

  continue reading

71 episoder

Усі епізоди

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning