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S2E13 - Acid Reflux and Menopause

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Manage episode 393778637 series 3444248
Indhold leveret af Rachael Cooper. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachael Cooper eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Notes

This episode is all about acid reflux and menopause. I talk about what acid reflux is, the common symptoms and causes and then discuss the latest research about reflux and menopause.

How to reduce symptoms with lifestyle changes is also discussed with some practical suggestions for things to try.

Go to my blog post for a written version and links to the research mentioned in this episode.

For more information about nutrition and menopause head to my website and socials:

Website

Instagram

Facebook

Pinterest

  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 393778637 series 3444248
Indhold leveret af Rachael Cooper. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rachael Cooper eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Notes

This episode is all about acid reflux and menopause. I talk about what acid reflux is, the common symptoms and causes and then discuss the latest research about reflux and menopause.

How to reduce symptoms with lifestyle changes is also discussed with some practical suggestions for things to try.

Go to my blog post for a written version and links to the research mentioned in this episode.

For more information about nutrition and menopause head to my website and socials:

Website

Instagram

Facebook

Pinterest

  continue reading

19 episoder

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