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Meditations for the Fidgety, Skeptical, and Neurodiverse
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Indhold leveret af Katie Stahler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Katie Stahler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Katie Stahler, Psy.D. for short, guided meditations for anyone who struggles with a more traditional approach to mindfulness. As a therapist with ADHD, Dr. Stahler recognizes the importance of slowing down and being in the moment but that has always been very difficult for her to do in practice. So, through her own personal journey and her work with clients, she has worked to make these things more accessible to those with different brains. Enjoy!
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