The Many Paths to Transcendence, Episode 4: The Creative Path — Music, Art, and Writing

Meditation with Raphael

#Guided Meditations #Fitness #Alternative Health #Podcasting Education #Self-Improvement #Raphael Reiter

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

for ca. et år siden 5:14

MP3•Episode hjem

Have you ever felt paralyzed by the fear that your creative work isn’t “good enough”? What if creativity isn’t about mastery, skill, or perfection—but about the act of creation itself? 🎨🎶✍️

In this episode, we explore how creativity can be a powerful path to transcendence, helping you overcome inner struggles and step into the flow of the present moment. Whether it’s playing random notes on a piano, blending colors on a canvas, or scribbling words on a page, the creative process can guide you to a deeper connection with yourself.

✨ What You'll Discover in This Episode:

Why the creative process is more important than the result

How to let go of judgment and embrace creative freedom

Practical ways to start creating without fear or expectation

Reflection questions to help you reconnect with your creative self

💡 Take Action: This week, dedicate just 10 minutes to creating—without worrying about whether it’s “good.” Experience the joy of pure expression and discover how it transforms your state of mind.

👉 Don’t miss the next episode, where we’ll explore The Relationship Path to Transcendence through love, connection, and service.

💬 Join the Conversation: Share your reflections in the comments! How does creativity help you find presence and flow?

🎧 Subscribe for More: If you enjoyed this episode, don’t forget to like, share, and subscribe. Check out the full series, The Many Paths to Transcendence, and discover more ways to transcend life’s challenges.

#Creativity #Transcendence #Mindfulness #FlowState #Art #Music #SelfImprovement #Meditation #PersonalGrowth #stoicism

Daily Meditations and more memberships:
https://www.raphaelreiter.com/membership

SUBSCRIBE TO MY YOUTUBE CHANNEL

https://www.youtbue.com/raphaelreiter

30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

FREE TRANSCENDENT MEDITATION COURSE:

https://courses.raphaelreiter.com/free-transcendent-meditation-course

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

The Show on Apple Podcast:

https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413

The Show on Spotify:

https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

641 episoder

Meditation with Raphael

The Many Paths to Transcendence, Episode 4: The Creative Path — Music, Art, and Writing

Meditation with Raphael

19 subscribers

published for ca. et år siden

Del

MP3•Episode hjem

✨ What You'll Discover in This Episode:

Why the creative process is more important than the result

How to let go of judgment and embrace creative freedom

Practical ways to start creating without fear or expectation

Reflection questions to help you reconnect with your creative self

👉 Don’t miss the next episode, where we’ll explore The Relationship Path to Transcendence through love, connection, and service.

💬 Join the Conversation: Share your reflections in the comments! How does creativity help you find presence and flow?

#Creativity #Transcendence #Mindfulness #FlowState #Art #Music #SelfImprovement #Meditation #PersonalGrowth #stoicism

Daily Meditations and more memberships:
https://www.raphaelreiter.com/membership

SUBSCRIBE TO MY YOUTUBE CHANNEL

https://www.youtbue.com/raphaelreiter

30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

FREE TRANSCENDENT MEDITATION COURSE:

https://courses.raphaelreiter.com/free-transcendent-meditation-course

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

Connect with me on Instagram:

https://www.instagram.com/raphael.reiter

The Show on Apple Podcast:

https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413

The Show on Spotify:

https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

641 episoder

#Guided Meditations #Fitness #Alternative Health #Podcasting Education #Self-Improvement #Raphael Reiter

Minden epizód

Meditation with Raphael

1
Guided Meditation for Transcendence | Master Your Mind & Find Inner Strength 24:59

for 2 dage siden24:59

24:59

Welcome to this powerful guided meditation for transcendence, inspired by the timeless wisdom of Marcus Aurelius: "You have power over your mind—not outside events. Realize this, and you will find strength." This session is designed to help you release distractions, let go of what you cannot control, and reconnect with the calm, steady presence within you. True peace is not found in controlling the outside world—it is discovered when we master our own mind. Through this meditation for clarity and inner strength, we will use sound as an anchor, allowing you to transcend thoughts, quiet mental noise, and experience deep presence and resilience. ✨ What You’ll Experience in This Meditation: ✔ Wisdom Reflection: Explore Marcus Aurelius’ Stoic philosophy on mastering the mind. ✔ Letting Go Practice: Release the need to control external events and focus on inner strength. ✔ Sound as Your Anchor: A steady, neutral guide to help you transcend mental chatter and distractions. ✔ Transcendence Practice: Move beyond overthinking and reconnect with your natural state of calm, clarity, and power. 🌟 Why This Meditation is Important: In today’s world, we are constantly faced with challenges, uncertainty, and distractions. But the greatest strength comes from within—not from controlling what happens to us, but from choosing how we respond. This meditation will help you: ✅ Let go of stress and resistance ✅ Shift your focus inward for clarity and resilience ✅ Develop a deep sense of presence and self-mastery By practicing transcendence meditation, you strengthen your ability to stay centered, peaceful, and unshaken—no matter what life brings. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Find Inner Clarity & Wisdom 24:27

for 4 dage siden24:27

24:27

Welcome to this powerful guided meditation for transcendence, inspired by Lao Tzu’s profound wisdom: "At the center of your being, you have the answer; you know who you are, and you know what you want." This session is designed to help you quiet the mind, let go of distractions, and reconnect with the deep wisdom and clarity that already exist within you. There is nothing you need to search for—your highest self, your truth, and your purpose are already within. Through this meditation for clarity and self-discovery, we will use sound as an anchor, allowing you to transcend thoughts, release mental noise, and experience pure presence. ✨ What You’ll Experience in This Meditation: ✔ Wisdom Reflection: Explore Lao Tzu’s philosophy on self-awareness and inner guidance. ✔ Letting Go Practice: Release stress, overthinking, and external distractions to find deep stillness. ✔ Sound as Your Anchor: A neutral and steady guide to help you transcend mental chatter and enter a space of clarity. ✔ Transcendence Practice: Move beyond surface-level thoughts and reconnect with your natural state of peace and inner knowing. 🌟 Why This Meditation is Important: In today’s fast-paced world, we often seek answers outside of ourselves. But the truth is, the most profound clarity comes from within. This meditation is designed to help you access that deep inner wisdom, trusting that everything you need is already within you. By practicing transcendence, you cultivate mental stillness, emotional balance, and spiritual clarity, allowing you to navigate life with confidence and ease. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | The Journey is Now, Not a Destination 25:49

for 9 dage siden25:49

25:49

Welcome to this powerful guided meditation for transcendence, designed to remind you that your highest self is not a distant destination—it is a path you walk every day, in each moment, with every breath. There is no magic pill, no secret formula to peace or happiness. The truth is, joy is not something you wait for; it is something you create. The key to transcendence is simple: consistent practice, mindfulness, and bringing your heart fully into this moment. In this meditation, we’ll use sound as our anchor. Unlike words or mantras, sound is neutral and universal, guiding you inward without judgment or expectation. It helps you let go of distractions, align with your values, and reconnect with your deepest sense of clarity and peace. ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Explore the idea that there is no final destination—only the journey of living fully, now. Letting Go Practice: Release the need to ‘arrive’ somewhere before allowing yourself to feel joy and peace. Sound as Your Anchor: A neutral and steady guide to help you transcend thoughts and focus inward. Transcendence Practice: Move beyond the noise of the mind to rediscover your natural state of presence and clarity. 🌟 Why This Meditation is Important: Many of us wait—waiting to ‘feel ready,’ to ‘be successful,’ to ‘find peace’—as if these are things that happen in the future. But true transcendence happens when you embrace the present moment as it is. This meditation helps you break free from the illusion that happiness is ‘somewhere out there’ and instead brings you back to the power of now. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Cultivate Inner Calm & Strength 24:53

for 11 dage siden24:53

24:53

Welcome to this transformative guided meditation for transcendence, inspired by the Dalai Lama’s wisdom: "Calm mind brings inner strength and self-confidence, so that's very important for good health." This session is designed to help you release distractions, embrace the present moment, and cultivate the inner calm that fosters resilience, confidence, and clarity. Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound allows you to transcend distractions, reconnect with your natural stillness, and strengthen your connection to your highest self. ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Explore the Dalai Lama’s quote and its relevance to cultivating inner calm and strength. Letting Go Practice: Release stress, distractions, and tension to nurture inner peace. Sound as Your Anchor: A neutral guide to help you transcend thoughts and focus on the present moment. Transcendence Practice: Reconnect with your truest self, building clarity, confidence, and resilience. 🌟 Why This Meditation is Important: In today’s fast-paced world, a calm mind is essential for maintaining good health and emotional well-being. This meditation offers a space to reset, recharge, and rediscover the strength that comes from inner stillness, empowering you to face life with grace and confidence. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Smile, Breathe & Find Inner Peace 25:57

for 14 dage siden25:57

25:57

Welcome to this calming guided meditation for transcendence, inspired by Thich Nhat Hanh’s gentle wisdom: "Smile, breathe, and go slowly." This session invites you to slow down, release distractions, and reconnect with the peace and stillness that reside within you. Using sound as your anchor, this meditation offers a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound helps you transcend the noise of the mind, embrace simplicity, and find serenity in the present moment. ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Explore Thich Nhat Hanh’s quote and its relevance to finding peace through presence and simplicity. Letting Go Practice: Release tension, distractions, and mental clutter to embrace stillness. Sound as Your Anchor: A neutral and steady guide to help you transcend thoughts and focus inward. Transcendence Practice: Move beyond the chatter of the mind to rediscover your natural state of calm and clarity. 🌟 Why This Meditation is Important: In a fast-paced world, slowing down can feel revolutionary. This meditation provides a sanctuary to pause, reset, and rediscover the peace and simplicity that come from embracing the present moment. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
The Choice Of Hercules: The Path to True Greatness 5:30

for 22 dage siden5:30

5:30

Before his strength was known, before his name was etched into legend, Hercules stood where you stand now. At a crossroads. A path to the left, soft and alluring, promised him a life of ease, of indulgence, of pleasure without effort. A voice whispered to him: "Come this way, and I will give you everything. You will have comfort, luxury, and freedom from hardship. You will never struggle, never strain. All will be given to you, and nothing will be asked in return." And to the right, a different path—one rugged and steep. The path of toil. Of hardship. Of struggle. And another voice called out: "Come this way, and I will give you nothing… except the chance to be great. You will suffer. You will be tested. You will labor day and night. But if you endure, you will become strong. You will become wise. And in the end, you will know that you have lived—not as a coward who took what was easy, but as one who became worthy of the life he was given." FREE MEDITATION COURSES ON TRANSCENDENCE https://www.raphaelreiter.com/free-course PATREON (daily meditations and more): https://www.patreon.com/raphaelreiter SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtube.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Embrace the Power of Now & Inner Peace 25:19

for 5 weeks siden25:19

25:19

Welcome to this serene guided meditation for transcendence, inspired by Eckhart Tolle’s profound words: "Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life." This session is designed to help you release distractions, embrace the present moment, and reconnect with the stillness and peace that are always within you. Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound allows you to transcend distractions, let go of the past and future, and discover the transformative power of the Now. ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Explore Eckhart Tolle’s inspiring quote and its significance in living mindfully. Letting Go Practice: Release tension, distractions, and mental chatter to embrace the present moment. Sound as Your Anchor: A neutral and steady guide to help you focus inward and transcend thoughts. Transcendence Practice: Move beyond the noise of the mind to reconnect with your natural state of calm and clarity. 🌟 Why This Meditation is Important: In a world filled with distractions, this meditation offers a sanctuary to return to the present moment. By embracing the Now, you’ll cultivate inner peace, clarity, and resilience to navigate life with intention and joy. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Embrace Inner Transformation & Peace 26:09

for 6 weeks siden26:09

26:09

Welcome to this powerful guided meditation for transcendence, inspired by Viktor Frankl’s timeless wisdom: "When we are no longer able to change a situation, we are challenged to change ourselves." This session is designed to help you release distractions, calm the mind, and reconnect with the strength, resilience, and peace that lie within you. Using sound as your anchor, this meditation provides a neutral and universal guide to gently draw your awareness inward. Free from judgment or expectation, sound allows you to transcend distractions, embrace the present moment, and explore the transformative power of change within. ✨ What You’ll Experience in This Meditation: Wisdom Reflection: Reflect on Viktor Frankl’s inspiring quote and its relevance to embracing inner transformation. Letting Go Practice: Release tension, distractions, and external stressors to find calm and clarity. Sound as Your Anchor: A neutral and steady guide to help you transcend thoughts and connect with inner stillness. Transcendence Practice: Move beyond the noise of the mind to uncover your natural resilience and peace. 🌟 Why This Meditation is Important: Life often presents challenges that feel beyond our control. This meditation offers a space to pause, reset, and rediscover the power of inner transformation. By embracing the present moment, you’ll cultivate a deeper sense of peace, strength, and clarity to navigate life’s uncertainties. 🌟 Why This Meditation is Important: In a world that often pulls our attention outward, this meditation offers a space to turn inward, reset, and rediscover the peace and stillness within. By embracing this practice, you’ll strengthen your ability to navigate life with balance, grace, and intention. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Embrace Your Highest Self 25:24

for 6 weeks siden25:24

25:24

Welcome to this transformative guided meditation for transcendence, where we reflect on the journey of connecting with your highest self. Your highest self isn’t a distant destination or something you become—it’s who you are every moment of every day. It’s the choices you make to grow, learn, love, and bring kindness into the world. This session is designed to help you let go of striving and instead embrace the journey itself. Using sound as your anchor, this meditation offers a neutral, universal guide to gently draw your awareness inward, reconnecting you with your truest, most natural self. ✨ What You’ll Experience in This Meditation: Connecting with Your Highest Self: Embrace the journey of growth, love, and presence in every moment. Sound as Your Anchor: A steady, neutral guide to gently focus your awareness and deepen your meditation. Transcendence Practice: Let go of striving and reconnect with your natural clarity, peace, and purpose. 🌟 Why This Meditation is Important: Your highest self is not a destination but the choices you make every day to live with intention and love. This meditation offers a space to reconnect with that part of you, creating peace, resilience, and purpose in your life. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course 🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere . Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere . Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Be Fully Present 25:20

for 6 weeks siden25:20

25:20

Welcome to this calming guided meditation for transcendence, inspired by the Zen teaching: "When walking, walk. When eating, eat." This session invites you to embrace the power of being fully present, letting go of distractions, and reconnecting with the stillness within. In today’s fast-paced world, our minds are often scattered, caught between the past and the future. This meditation provides a space to release that busyness and return to the simplicity of the now. Using sound as your anchor, you’ll gently guide your awareness inward, creating a rhythm that helps you let go of tension and distractions and settle into the present moment. ✨ What You’ll Experience in This Meditation: Zen-Inspired Presence: Reflect on the wisdom of "When walking, walk. When eating, eat." and its application to mindfulness. Letting Go Practice: Release the pull of past and future to rest fully in the present moment. Sound as Your Anchor: A neutral, universal guide to gently focus your awareness and deepen your meditation. Transcendence Practice: Move beyond distractions and reconnect with your natural clarity and peace. 🌟 Why This Meditation is Important: In a world filled with noise and constant demands, the ability to be fully present is transformative. This meditation offers a safe, inclusive space to reset, recharge, and realign with the stillness and clarity that reside within you. 🌟 Why This Meditation is Important: In a world that often pulls our attention outward, this meditation offers a space to turn inward, reset, and rediscover the peace and stillness within. By embracing this practice, you’ll strengthen your ability to navigate life with balance, grace, and intention. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Let Go & Reconnect with Inner Stillness 25:50

for 7 weeks siden25:50

25:50

Welcome to this guided meditation for transcendence, where we practice letting go of the noise, distractions, and expectations that often pull us away from our truest selves. This session is designed to help you create space—space to observe, release, and reconnect with the calm and clarity that reside within you. Using sound as our anchor, this meditation offers a neutral, universal guide to gently draw your awareness inward. Free from associations or meaning, sound provides a steady path to help you release what no longer serves you and settle into the present moment. ✨ What You’ll Experience in This Meditation: Transcendence Practice: Let go of distractions, emotions, and thoughts to reconnect with your natural stillness. Sound as Your Anchor: A neutral, universal guide to gently focus your awareness and deepen your meditation. Inner Reconnection: Create space to observe, release, and reconnect with the essence of your being. 🌟 Why This Meditation is Important: In a world that often feels overwhelming, transcendence offers a way to reset and recharge. This practice helps you rise above distractions and stress, cultivating resilience, clarity, and inner peace. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course 🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere . Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere . Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Releasing Anger | Transcend Negative Emotions & Find Inner Peace 25:25

for 7 weeks siden25:25

25:25

Welcome to this transformative guided meditation for transcendence, where we focus on releasing anger and negative emotions that no longer serve us. Anger can be overwhelming and exhausting, often keeping us stuck in cycles of frustration and pain. This session is designed to help you let go of those heavy feelings, creating space for healing, peace, and clarity. Through the gentle guidance of sound, this meditation offers a neutral, universal anchor to draw your awareness inward. Free from judgment or expectation, sound helps you rise above difficult emotions and reconnect with your inner calm and resilience. ✨ What You’ll Experience in This Meditation: Releasing Anger: Let go of frustration and negative emotions to create space for healing and peace. Sound as Your Anchor: A steady, universal guide to gently focus your awareness and transcend difficult feelings. Transcendence Practice: Move beyond negative cycles and reconnect with your truest, most natural self. 🌟 Why This Meditation is Important: Anger and negativity can weigh us down, clouding our judgment and draining our energy. By practicing transcendence, we create the opportunity to release these emotions, allowing us to heal, grow, and move forward with clarity and intention. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. https://www.raphaelreiter.com/free-course 🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere . Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere . Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Guided Meditation for Transcendence | Let Go of Expectations & Embrace Timeless Presence 23:31

for 8 weeks siden23:31

23:31

Welcome to this deeply calming guided meditation for transcendence, where you’ll explore the art of letting go of expectations and transcending the constraints of time. This session is designed to help you release the mental frameworks of the past and future, allowing you to fully immerse yourself in the timeless peace of the present moment. Using sound as your anchor, this meditation provides a universal, secular space to reconnect with your truest self. Free from associations or meanings, sound gently guides your awareness inward, helping you release tension, distractions, and the need for control. ✨ What You’ll Experience in This Meditation: Transcending Expectations: Release the concepts of past and future to find stillness in the present. Sound as Your Anchor: A neutral, universal guide to gently focus your awareness and deepen your practice. Timeless Presence: Explore the richness of simply being , free from the constructs of time and thought. 🌟 Why This Meditation is Important: Expectations often pull us away from the joy and clarity of the present moment. By learning to let go, we can transcend the noise of the mind and experience the profound peace that comes from living fully in the now. This meditation offers a safe, inclusive space to reconnect with yourself and cultivate timeless presence. 📣 Free Course: Beyond Meditation Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life . Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy. Sign up for free here . 🎁 Resources to Support Your Journey: Daily Meditations & Classes: Access exclusive daily content tailored to your mindfulness journey. Learn morehere . Flagship Program: Dive deeper with a structured journey into transcendence and personal transformation. Detailshere . Free 3-Day Meditation Course: Begin with a beginner-friendly introduction to mindfulness and transcendence. https://www.raphaelreiter.com/free-course --- 🌎 How to Get the Most Out of This Meditation: - Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection. - Use Headphones: Immerse yourself fully in the sound design for an enhanced experience. - Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being. --- 🧘‍♂️ About Raphael Reiter: I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life. --- 💬 Share Your Experience: If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit. 🛠️ Support My Work: If you’d like to support the channel and help me create more free, meaningful content, consider: - Joining our membership tiers for daily meditations and exclusive classes. - Leaving a review or sharing this meditation with your community. - Buying me a coffee: https://www.buymeacoffee.com/raph Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation Daily Meditations and more memberships:https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtbue.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

1
Deep and overwhelming LOVE MEDITATION 12:03

for 8 weeks siden12:03

12:03

💖 Welcome to this Deep & Overwhelming Love Meditation – a powerful guided journey designed to fill your heart with infinite love, deep connection, and pure warmth. 💖 This is not just a love meditation—it is an experience of love itself. A moment to be embraced, to feel held, to remember that love has always been within you. 🌸 What You’ll Experience in This Meditation: ✅ Feel deeply loved, seen, and cherished 💕 ✅ Heal past wounds and open your heart fully 💞 ✅ Embrace self-love, self-worth, and self-acceptance 🌿 ✅ Experience love as an infinite force that surrounds you 🙏 ✅ A heart-opening meditation to reconnect with the power of love Whether you are looking for a Valentine’s Day meditation, a self-love meditation, or a guided meditation for deep healing and connection, this session will take you on an emotional, poetic, and deeply moving journey. ❤️ Love is not something you must chase. Love is something you are. ❤️ 💖 If You Found This Meditation Powerful: ✅ Like this video (it helps others experience this deep love meditation!) ✅ Subscribe for more guided meditations on love, healing, and self-discovery ✅ Comment below: What does love feel like to you? FREE MEDITATION COURSES ON TRANSCENDENCE https://www.raphaelreiter.com/free-course PATREON (daily meditations and more): https://www.patreon.com/raphaelreiter Daily Meditations and more memberships: https://www.raphaelreiter.com/membership SUBSCRIBE TO MY YOUTUBE CHANNEL https://www.youtube.com/raphaelreiter 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2…

Meditation with Raphael

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Guided Meditation for Forgiveness | Transcend Hurt & Embrace Healing 25:18

for 8 weeks siden25:18