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Indhold leveret af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Uniting Inner Work, Fitness And Nutrition: Changing The Way We Eat And Lose Weight with Lee Cummings

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Manage episode 274043366 series 2519611
Indhold leveret af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MCHEF® Organic Allergy-friendly Spice Development. Lee is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inner work, fitness, and nutrition that changed his whole way of eating and losing weight.

Love the show? Subscribe, rate, review, and share!

For more info, visit: https://www.mchef.com/podcast/lee-cummings-uniting-inner-work-fitness-and-nutrition

Join the Burst of Flavors Community today:

Enjoy the show!

Follow us on IG @mchefspices

To listen to our show, surf on on www.mchef.com/podcast

Cheers and bon appétit!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mchef-burst-of-flavors/message
  continue reading

17 episoder

Artwork
iconDel
 
Manage episode 274043366 series 2519611
Indhold leveret af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Marie-D. Rail & Lee Cummings, Marie-D. Rail, and Lee Cummings eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The four legs of wholeness are the physical, emotional, mental, and spiritual elements. If one of those is wobbling, you will lose stability for all. Lee Cummings experienced that instability in his life where he literally had 166/101 as blood pressure. He was able to eventually change that hypertension element by eating better. Lee is Chef Marie’s co-host of the MCHEF® Organic Allergy-friendly Spice Development. Lee is also a movie director, a producer, and an actor. In this interview, Lee talks about how he went through his life’s biggest challenge and shares how he’s been able to unite inner work, fitness, and nutrition that changed his whole way of eating and losing weight.

Love the show? Subscribe, rate, review, and share!

For more info, visit: https://www.mchef.com/podcast/lee-cummings-uniting-inner-work-fitness-and-nutrition

Join the Burst of Flavors Community today:

Enjoy the show!

Follow us on IG @mchefspices

To listen to our show, surf on on www.mchef.com/podcast

Cheers and bon appétit!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mchef-burst-of-flavors/message
  continue reading

17 episoder

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