The Sweet Truth: All About Sugar Mayo Clinic On Nutrition podcast

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Fitness Medicine Nutrition Mayo Clinic Press

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The Sweet Truth: All About Sugar

29d ago 39:34

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Indhold leveret af Mayo Clinic Press. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mayo Clinic Press eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sugar - particularly added sugar - is in nearly all of our food. Whether you have a sweet tooth or not, it's important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them.

On this episode of On Nutrition, we talk with dietitian-nutritionist Lisa Lammert about the history of added sugar, whether it's possible to have a sugar addiction, and if sugar substitutes are as effective as we might think.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Advertising Inquiries: https://redcircle.com/brands

… continue reading

12 episoder

#Fitness #Medicine #Nutrition #Mayo Clinic Press

Artwork

The Sweet Truth: All About Sugar

Mayo Clinic on Nutrition

published 29d ago

Del

MP3•Episode hjem

Indhold leveret af Mayo Clinic Press. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mayo Clinic Press eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sugar - particularly added sugar - is in nearly all of our food. Whether you have a sweet tooth or not, it's important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them.

On this episode of On Nutrition, we talk with dietitian-nutritionist Lisa Lammert about the history of added sugar, whether it's possible to have a sugar addiction, and if sugar substitutes are as effective as we might think.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Advertising Inquiries: https://redcircle.com/brands

… continue reading

12 episoder

#Fitness #Medicine #Nutrition #Mayo Clinic Press

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