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43. Saying 'Sorry' Is Damaging Your Self Worth! How to Stop Over Apologizing
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Do you find yourself apologizing too much, even for things you don’t need to be sorry for? In this episode, you’ll learn:
- The five reasons we feel the need to apologize so much
- How over-apologizing impacts our relationships and our self worth
- Two things you can do today to start breaking this devastating habit
If you'd like to know more about what coaching with me looks like, please email me at [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
eBook: 58 Life Lessons of an Ex People-Pleasing Procrastinating Perfectionist
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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