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30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead
Manage episode 400620931 series 3438737
Indhold leveret af Heidi Gustafson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heidi Gustafson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you find yourself constantly asking "why" questions? Why did I do that? Why can't I get control of my eating? Why am I so disorganized? Then you’re definitely going to want to hear the four reasons why the “why” questions can be detrimental to your personal growth, especially for people pleasers. I’ll also share with you what you can do to shift this narrative and create positive change in your life.
Giveaway Details:
Enter to win a chance at a $25 Amazon gift card. I’ll draw twice, so you’ll have two chances to win.
- Rate & review my podcast on Apple Podcasts
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Email the screenshot to me: heidi@masteringmidlifewithheidi.com
If you don’t have an iPhone or Mac, please e-mail me your review.
Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching. Use code PODCAST20 to save 20%!
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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