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What is your Why? with Karina Safarova
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What is your why? What gives you purpose? That is the question Dr. David is asking Karina Safarova, a Ukrainian mindset mentor and life makeover expert, now living in Miami. Karina knows a thing or two about struggle, and what Dr. David likes about her is how much they think alike, choosing to always see the glass half full.
If you are ready for some inspirational real talk, then this episode of ‘Making The Change’ is definitely for you. Dr. David has addressed discipline and building habits in previous episodes, and now he’s got just the right guest in to address how we can soup up our underlying motivation and create lasting impact in the world.
Karina is a motivational speaker — and it shows. Her words will leave you reaching for the formula to live your life at a higher frequency as you realize that your superpower is making healthy choices. Let listening to this episode be one of those choices.
“Through challenge, we grow.” ~ Karina Safarova
In This Episode:
- Our superpower is our ability to make healthy choices
- If you are going through hell, keep going
- What was Karina’s bottom moment?
- Becoming the architect of your own life
- Living at a high frequency
- Creating a new mindset through new habits — a physiological approach
- Lessons Dr. David learned from his father after his father's death
- Stop with the excuses! Making yourself accountable and achieving success
- Karina’s retreats — how to build yourself while learning from others around you
- What is Karina’s next goal? Making people happy and healthy, creating impact
- Homework! Take 3 challenges and show yourself how they’ve improved your life
And more!
Connect with Karina Safarova:
Website - https://karinasafarova.com/
Instagram - https://www.instagram.com/karin_safarova/?hl=en
Connect with Dr. David Suarez:
Website - www.purewellnessmedical.com
Instagram - https://www.instagram.com/purewellnessmedical/
Facebook - https://www.facebook.com/purewellnessmedical/
LinkedIn of Dr. David Suarez - https://www.linkedin.com/in/drdavidsuarez
YouTube - https://www.youtube.com/channel/UCZlcgula4-cpjYJQX5dBTCQ/
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