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Learning From Joseph Pilates Lineage, Why NYC Isn’t for Everyone, Pilates101, and How To Build Your Business Alongside a 9–5 With Rachel Schwandt
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Indhold leveret af Makayla Lacy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Makayla Lacy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear ALL things pilates!
Connect with Rachel: https://www.instagram.com/pilateswrachel/
Connect with Makayla: https://linktr.ee/makaylala
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