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Indhold leveret af S Aschenbrenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af S Aschenbrenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Distraction vs Detachment

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Manage episode 441836008 series 3466480
Indhold leveret af S Aschenbrenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af S Aschenbrenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we are talking about distraction vs detachment. Often, when we are feeling tough emotions we want to distract ourselves in order not to feel. Whereas detachment might be a better move. Unattached from the outcomes but working through the feelings. #emotions #detachment #distractions #dothework #mentalhealth #lx2codependencypodcast

  continue reading

150 episoder

Artwork
iconDel
 
Manage episode 441836008 series 3466480
Indhold leveret af S Aschenbrenner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af S Aschenbrenner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we are talking about distraction vs detachment. Often, when we are feeling tough emotions we want to distract ourselves in order not to feel. Whereas detachment might be a better move. Unattached from the outcomes but working through the feelings. #emotions #detachment #distractions #dothework #mentalhealth #lx2codependencypodcast

  continue reading

150 episoder

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