Attachment Theory
Manage episode 438388360 series 3597096
Attachment Theory does not cover all cultural backgrounds and we encourage you to focus on the parts that work for you.
CONTENTS
- Attachment Theory background and styles
- Assessing your Attachment Style
- Exploring pros and cons of your own Attachment Style
- Ways of moving into a more secure attachment space
- Benefits of learning about your own Attachment Style
- Self-awareness tips and tools
Share with us your main takeaways from today's episode, including what you can do to work on your own attachment style.
RESOURCES
https://bit.ly/Lov3AcrossThePondResou...
WEBSITES:
Leighna: https://www.unleashdesirescoaching.com
Kenzie: https://www.connectingwithkenzie.com
Ali: https://alihendry.co.uk
7 episoder