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Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition
Manage episode 350273733 series 2925153
Indhold leveret af Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss simple and practical strategies for "Corporate Athletes" to make their daily workouts more beneficial, how to mitigate short-term nutrition tactics and build long-term strategies for better health.
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