LHRL® #153 – Big Thirsty is Back!

Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/41DyzgPvV6A Here we go! Lift Heavy Run Long #153. Big Thirsty is back from his suspension. Amanda is down ten pounds and doing it Naked. Von is on the path to enlightenment. And Wilson is wearing socks with Amanda's face on them. On this episode we discuss: The importance of training mental health. The use of Shoe Goo for slippery running shoe soles. The fact that the CrossFit Games are in a few days and virtually no one is talking about it. Heat acclimated running. Do tattoos affect sweat rate? https://www.runnersworld.com/news/a28277172/can-tattoos-affect-sweat-gland-function/ Roman Khrennikov denied a visa to CrossFit Games for the second year in a row. https://www.boxrox.com/breaking-news-roman-khrennikov-denied-visa-for-crossfit-games-again/ Dr Meza, the man accused of cheating in several marathons found dead! https://www.foxnews.com/sports/marathoner-dead-in-river-disqualification-cheating Trail etiquette for dog owners https://trailrunner.com/trail-news/trail-etiquette-for-dog-owners/ SIGN UP FOR BOTH OF THE EVENTS BELOW: Chris Hope 5k Sat. Oct 5, 2019 https://runsignup.com/Race/TN/Memphis/CHFRaceForHope Big Hill Pond Walking Tall 25k/50k October 19, 2019 https://www.walkingtall50k.com/