Artwork

Indhold leveret af Zoe Galaitsis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Galaitsis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Ep. #42: Low Stress Goal Setting

20:09
 
Del
 

Manage episode 237456914 series 2435891
Indhold leveret af Zoe Galaitsis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Galaitsis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We’ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven’t done before.

Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.

  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 237456914 series 2435891
Indhold leveret af Zoe Galaitsis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zoe Galaitsis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We’ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven’t done before.

Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.

  continue reading

72 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil