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Let's Glow #6 - Dr Katherine Hodgkinson talks gut health and skin

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Manage episode 255628790 series 2533173
Indhold leveret af Hanna Sillitoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hanna Sillitoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.

Find out more about Katie via her website Hampshire Health & Hormones

Reach out to her on Facebook Hampshire Health & Hormones

Or via Instagram @HampshireHealthandHormones

  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 255628790 series 2533173
Indhold leveret af Hanna Sillitoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hanna Sillitoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.

Find out more about Katie via her website Hampshire Health & Hormones

Reach out to her on Facebook Hampshire Health & Hormones

Or via Instagram @HampshireHealthandHormones

  continue reading

11 episoder

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