Episode 137 | Caroline MacManus And Christel Dunshea-Mooij - LEA In Rowing LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo podcast

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Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing

2+ y ago 1:05:43

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Indhold leveret af Joe DeLeo, FMS, and SFG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeLeo, FMS, and SFG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.

However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.

I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.

… continue reading

103 episoder

#Strength Training #Sports #Joe DeLeo #FMS #I Interview #Fitness #Health and Well-Being #SFG

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Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

69 subscribers

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Joe DeLeo, FMS, and SFG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeLeo, FMS, and SFG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.

However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.

I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.

… continue reading

103 episoder

#Strength Training #Sports #Joe DeLeo #FMS #I Interview #Fitness #Health and Well-Being #SFG

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