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Episode 132 | Alex Wolf - Strength & Conditioning in Rowing

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Manage episode 273223452 series 1156703
Indhold leveret af Joe DeLeo, FMS, and SFG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeLeo, FMS, and SFG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.

We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.

Enjoy the interview!

  continue reading

103 episoder

Artwork
iconDel
 
Manage episode 273223452 series 1156703
Indhold leveret af Joe DeLeo, FMS, and SFG. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joe DeLeo, FMS, and SFG eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.

We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.

Enjoy the interview!

  continue reading

103 episoder

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