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Indhold leveret af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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597: Fitness Myths Debunked and Natural Bodybuilding Strategies to Lose Weight and Build Muscle Over 40 with Eric Helms, PhD

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Manage episode 427846907 series 2394062
Indhold leveret af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!
  continue reading

868 episoder

Artwork
iconDel
 
Manage episode 427846907 series 2394062
Indhold leveret af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!
  continue reading

868 episoder

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