75] Ursula Adams | About extreme trail-running and a greater sense of purpose
Manage episode 338108926 series 3319099
Ursula Adams is an Australian extreme trail-runner and lover of rock climbing, mountain biking & hiking. In this episode we talk about her incredible running journey how she went from 5km to 100km in less than a year. We talk about importance of positive mindset, support of friends and how to overcome challenges. Listen to this “zero to hero” story of an inspiring and courageous woman who is now getting ready for 160km race through the mountains of Kosciuszko. When she decided to run this extreme competition, she also set a goal to do this run for a higher purpose and bring awareness to domestic violence and violence against women. Feel free to become part of her journey and join her survey "100 miles, 100 conversations"! [ Host: Marketa Melounova ]
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