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16 | Is Social Media Toxic? 5 Things To Be Mindful About Social Media Usage + How To Reduce Overconsumption.
Manage episode 376404799 series 3476521
Indhold leveret af Mary Kleinhans | Clean eating coach, Low-Tox Living Coach, Mary Kleinhans | Clean eating coach, and Low-Tox Living Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Kleinhans | Clean eating coach, Low-Tox Living Coach, Mary Kleinhans | Clean eating coach, and Low-Tox Living Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you addicted to social media? I know this isn't a fun topic, but it is really important to take a look at the role social media plays in your life. Whether you're someone who occasionally scrolls as a way to pass time, or you use social media as part of your job or business, it might be time to take a social media detox. Today we're talking about 5 things to be mindful of when it comes to your social media useage + 3 ways to help reduce overconsumption.
I hope this episode was helpful and made you consider the taking a social media detox! If you decided to take a detox or reduce your social media consumption in some way, I'd love to have you come share in my FREE Facebook group at learntolivelowtox.com Or send me an email at hello@learntolivelowtox.com
Looking forward to connecting with you soon!
-Mary
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