Leading a Mindful Life in the Law: An Interview with Lawyer and Meditation Teacher, Courtney Schulnick

Lawyers with Depression Podcast

This podcast features my interview with Courtney Schulnick, Esq., a lawyer and certified mindfulness educator. She is Special Counsel at the law firm of Marshall Dennehey in Philadelphia, defending individuals and businesses in casualty matters in the local, state, and federal courts. She holds a law degree from the Rutgers School of Law and earned her undergraduate degree at the University of Pennsylvania.

The stress and anxiety she experienced led to her enrollment in the Mindfulness-Based Stress Reduction (MBSR) Program at the Myrna Brind Center for Mindfulness at Thomas Jefferson University in Philadephia. Now a certified trainer, Courtney gives presentations at law firms, law schools, and other organizations. You can learn more about her and her services on her website.

Courtney weaves together the practice of mindfulness into her daily life as a lawyer, wife, and mother of three young boys. All lawyers seek greater work/life balance, and mindfulness is a path toward that goal. Sincere, kind, and insightful, everyone who listens to Courtney will be encouraged to integrate mindfulness into their lives.